Movement for Change – 8 Week Course

Fallen Angels “Movement for Change” course is an 8-week Course delivered on behalf of CWP NHS/CWAC.  

This course will support people to start to consider how they can improve their mental health through first steps into physical wellness activities i.e.. meditation, breath work, gentle movement and creativity.  

This course is for adult residents of Chester and Cheshire West with Mental Health conditions. The course can be accessed by referral only.  

We accept referrals from: CWP NHS, GP’s, Mental Health Alliance Organisations.  

To find out more contact: or you can complete FADT referral form. 


Poster adverting the 8 week programme8 week course
Tuesday 12-2pm
16, 23, 30 April 7, 14, 21 May, 4 11 June.Goal setting - the course starts with a session of goal setting to empower you to consider the change you hope to see in your life.5 ways to wellbeing
You will explore the 5 ways to well being. Connect, Be Active, Take Notice, Learn and Gove and the value of this in your recovery journey.

Thanks to our funders Cheshire & Wirral Partnership NHS and Cheshire West & Chester Council.

NHS foundation trust Cheshire and Wirral partnership logo